![]() ![]() The armbar comes in first when it comes to the highest percentage finishes in BJJ, but following next is the Rear Naked Choke. The Rear Naked Choke is the choke you see in movies that instantly puts people to sleep (albeit, usually performed wrong, but we move). Recent studies have shown that the rear-naked choke takes an average of 8.9 seconds to render an opponent unconscious regardless of the grip that is used. This choke can only be executed from the back position. ![]() While also applicable in the Gi, it is tailor-made for No-Gi or MMA conditions as the ‘naked’ emphasizes it is a choke designed without the need for a Gi. ![]() The staple of Brazilian Jiu-Jitsu and arguably the king of chokes, the RNC is simple and one of the highest percentage chokes in the sport. The rear naked choke can also be referred to as the rear naked strangle, the lion killer, sleeper hold, the mata leão in Portuguese, hadaka-jime in judo, or abbreviated to RNC for short. The head and arm choke is among those blood chokes that put massive pressure on the opponent’s carotid arteries just like other head and arm chokes (anaconda, d’arce etc).īelow is a great in-depth instructional analysis from Welsh Gi and No-Gi world champion, Ffion Davies, Remember when Islam Makhachev submitted Charles Oliveira via arm-triangle at UFC 280? Savage. The arm triangle choke is another simple and successful submission often used at the highest levels in Brazilian jiu-jitsu and mixed martial arts (MMA). In terms of positioning, it can be set up from multiple positions, such as north-south, mount or top half guard but is best finished from side control. ![]() The arm triangle choke is very much like the traditional triangle choke, only done with the arms. It often starts from the mount position, and usually requires the practitioner to dismount to complete. The head and arm choke is one that uses the practitioner’s arm wrapped around the opponent’s neck, and the opponent’s own shoulder to finish. This technique can be employed against opponents who have shot in for a single- or double-leg takedown (often mistakenly when the opponent has their head on the outside whilst shooting), against a turtling opponent, or set up from the guard and varying positions listed above.Ĭheck out this in video of the high-elbow guillotine choke instructed by its inventor, Marcelo Garcia,Īlso known as: kata gatame and arm triangle. This simple choke can be performed from several grappling positions, including: the closed guard, standing position, butterfly guard and mount. There are plenty of Guillotine choke variations available out there, but the highest percentage ones are, the arm-in guillotine and the Marcelotine (Marcelo Garcia inspired high elbow guillotine). The guillotine is such a great submission because it is attainable from the first point of contact and can quickly take a fight from standing to a submission very easily.Īs well as being a simple choke to execute, the guillotine also has the added benefit of being either a blood or an air choke. The front headlock position is one that Brazilian Jiu-Jitsu borrowed from wrestling. The guillotine is one of the first submissions many white belts learn, and can be performed from a variety of positions including mount, open guard and even standing, and in both gi and no gi applications. How long does it take to make your opponent unconscious?.If you want to get the most out of your training, you should focus on high percentage finishes that will be useful from white belt all the way through black belt.īelow we are going to go through 5 fundamental No-Gi chokes, and one thing to note in mind is that, all of the submission techniques that work in No-Gi translate to the Gi as well – but the opposite is not true. There are some submissions that you can always rely on. The higher belts submitting everyone in the gym are usually submitting people with the basics over and over again (because they have learnt to get really good at a few subs instead of trying to learn them all). Stick to the submissions that resonate with you. If you are a beginner, you may feel overwhelmed by the wide variety of submissions available and struggle to execute them. When it comes to No-Gi, the submission rate is often different than in the Gi due to the smaller number of opportunistic submissions available, so sometimes it can feel difficult to submit your opponent (plus all of the lycra sweat and slipping around can add to the difficulty). The most effective way to win a match is via submission because there is no doubt of who the winner is. Submissions are one of the most important aspects of Brazilian Jiu-Jitsu and grappling based martial arts they signify an instantaneous, undeniable triumph. ![]()
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